/* ===========================================================
   Aligned Strength — shared styles for coach bio pages
   Matches index.html: charcoal + burnt ember, Archivo + Inter
   =========================================================== */
:root{
  --bg:#1C1C1C; --bg-raise:#262626; --bg-deep:#141414; --bg-deepest:#0F0F0F;
  --ink:#F3F2EF; --muted:#9E9C98;
  --ember:#B5341B; --ember-hi:#D2502F; --ember-bright:#C9472A;
  --line:rgba(255,255,255,.13); --line-soft:rgba(255,255,255,.07);
  --shadow:0 2px 6px rgba(0,0,0,.4), 0 26px 56px -28px rgba(0,0,0,.8);
  --maxw:1240px; --r:6px; --ease:cubic-bezier(.22,1,.36,1);
}
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{font-family:"Inter",system-ui,sans-serif;background:var(--bg);color:var(--ink);line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
::selection{background:var(--ember);color:#fff}
h1,h2,h3,h4{font-family:"Archivo","Arial Narrow",sans-serif;font-weight:800;font-stretch:112%;line-height:1.0;letter-spacing:-.01em;text-transform:uppercase}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 clamp(20px,5vw,56px)}

.eyebrow{font-family:"Inter";font-size:.72rem;font-weight:700;letter-spacing:.24em;text-transform:uppercase;color:var(--ember-hi);display:inline-flex;align-items:center;gap:.7em}
.eyebrow::before{content:"";width:28px;height:2px;background:var(--ember);display:inline-block}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.6em;font-family:"Inter";font-weight:700;font-size:.82rem;letter-spacing:.06em;text-transform:uppercase;padding:1.1em 1.7em;border-radius:4px;cursor:pointer;border:2px solid transparent;transition:transform .4s var(--ease),background .25s,color .25s,border-color .25s,box-shadow .4s var(--ease);white-space:nowrap}
.btn .arrow{transition:transform .4s var(--ease)}
.btn:hover .arrow{transform:translateX(4px)}
.btn-ember{background:var(--ember);color:#fff}
.btn-ember:hover{background:var(--ember-bright);transform:translateY(-2px);box-shadow:0 14px 28px -12px rgba(181,52,27,.9)}
.btn-ghost{background:transparent;color:var(--ink);border-color:var(--line)}
.btn-ghost:hover{border-color:var(--ink);transform:translateY(-2px)}

/* Nav */
header.nav{position:sticky;top:0;z-index:50;background:rgba(28,28,28,.8);backdrop-filter:blur(14px);border-bottom:1px solid var(--line-soft)}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:76px}
.brand-logo{height:38px;width:auto;display:block}
.nav-links{display:flex;align-items:center;gap:2rem}
.nav-links a{font-size:.82rem;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--ink);opacity:.75;transition:opacity .2s,color .2s}
.nav-links a:hover{opacity:1;color:var(--ember-hi)}
@media(max-width:680px){.nav-links{display:none}}

/* Bio hero */
.bio-hero{padding:clamp(44px,6vw,86px) 0 clamp(28px,4vw,52px)}
.bio-hero-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(28px,5vw,64px);align-items:center}
.bio-hero .role{margin-bottom:1em}
.bio-hero h1{font-size:clamp(3rem,8vw,6rem);font-weight:900;font-stretch:116%;line-height:.94;margin-bottom:.3em}
.bio-hero .tagline{font-family:"Archivo";font-weight:700;text-transform:uppercase;color:var(--ember-hi);font-size:clamp(1.05rem,2vw,1.5rem);letter-spacing:.01em;line-height:1.1}
.bio-hero .back{display:inline-flex;align-items:center;gap:.5em;margin-top:1.6em;font-size:.82rem;font-weight:600;text-transform:uppercase;letter-spacing:.05em;color:var(--muted)}
.bio-hero .back:hover{color:var(--ember-hi)}
.coach-photo{aspect-ratio:4/5;border-radius:var(--r);overflow:hidden;border:1px solid var(--line);box-shadow:var(--shadow);background:linear-gradient(135deg,#101010,#222 55%,#0c0c0c);display:grid;place-items:center;position:relative}
.coach-photo img{width:100%;height:100%;object-fit:cover;display:block}
.coach-photo .ph{text-align:center;color:#fff;padding:2rem}
.coach-photo .ph .t{font-family:"Inter";font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;color:var(--ember-hi);border:1px solid rgba(255,255,255,.22);padding:.45em 1em;border-radius:4px;display:inline-block}
.coach-stack{display:flex;flex-direction:column;gap:clamp(14px,2vw,20px)}
.coach-second{margin:0}
.coach-photo-second{aspect-ratio:3/4}
.coach-photo-second img{object-position:50% 28%}
.coach-caption{margin-top:.7em;font-family:"Inter";font-size:.66rem;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);text-align:center}

/* Bio body */
.bio-body{padding:clamp(28px,4vw,56px) 0 clamp(56px,8vw,96px)}
.bio-body .inner{max-width:760px;margin:0 auto}
.bio-body h2{font-size:clamp(1.5rem,3vw,2.2rem);margin:1.8em 0 .5em;color:var(--ink)}
.bio-body h2:first-child{margin-top:0}
.bio-body h3{font-family:"Archivo";font-weight:700;text-transform:uppercase;font-size:1.05rem;letter-spacing:.02em;color:var(--ember-hi);margin:1.4em 0 .4em}
.bio-body p{color:#C2C0BC;font-size:1.06rem;margin-bottom:1.1em}
.bio-body p strong{color:#fff;font-weight:600}
.pullquote{font-family:"Archivo";font-weight:800;font-stretch:108%;text-transform:uppercase;line-height:1.05;font-size:clamp(1.5rem,3.4vw,2.4rem);color:var(--ink);border-left:3px solid var(--ember);padding:.2em 0 .2em 1em;margin:1.6em 0}
.pullquote .am{color:var(--ember-hi)}

.bio-cta{text-align:center;background:var(--bg-deep);border-block:1px solid var(--line);padding:clamp(48px,7vw,90px) 0}
.bio-cta h2{font-size:clamp(1.9rem,4vw,3rem);margin-bottom:.4em}
.bio-cta p{color:var(--muted);max-width:46ch;margin:0 auto 1.6em}
.bio-cta .btns{display:flex;gap:.9rem;justify-content:center;flex-wrap:wrap}

/* Footer */
footer.site{padding:clamp(40px,5vw,64px) 0 2.2rem}
.foot-row{display:flex;justify-content:space-between;align-items:center;gap:1.5rem;flex-wrap:wrap}
.foot-logo{height:64px;width:auto;display:block}
.foot-row .links{display:flex;gap:1.6rem;flex-wrap:wrap;font-size:.85rem;text-transform:uppercase;letter-spacing:.05em;font-weight:600}
.foot-row .links a{color:var(--ink);opacity:.75}
.foot-row .links a:hover{opacity:1;color:var(--ember-hi)}
.foot-disclaimer{margin-top:2rem;padding-top:1.6rem;border-top:1px solid var(--line-soft);font-size:.76rem;line-height:1.7;color:var(--muted)}
.foot-disclaimer h5{font-family:"Inter";font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--ink);opacity:.85;font-weight:700;margin-bottom:.7em}
.foot-disclaimer p{margin-bottom:.6em;max-width:90ch}
.foot-disclaimer a{color:var(--ember-hi);text-decoration:underline;text-underline-offset:2px}

/* Supplement pages */
.supp-head{padding:clamp(40px,6vw,80px) 0 clamp(18px,3vw,30px)}
.supp-head h1{font-size:clamp(2.6rem,7vw,5rem);font-weight:900;font-stretch:116%;line-height:.95;margin:.35em 0 .45em}
.supp-head .lead{color:#C2C0BC;max-width:62ch;font-size:1.05rem}
.code-banner{display:flex;flex-wrap:wrap;gap:.7rem;margin-top:1.5em}
.code-pill{font-family:"Inter";font-size:.78rem;font-weight:600;color:var(--ink);background:var(--bg-raise);border:1px solid var(--line);border-radius:4px;padding:.6em 1em}
.code-pill b{color:var(--ember-hi);letter-spacing:.06em}
.supp-section{padding:0 0 clamp(48px,7vw,90px)}
.supp-group{margin-top:clamp(30px,4vw,52px)}
.supp-group > h2{font-size:1.15rem;color:var(--ember-hi);text-transform:uppercase;letter-spacing:.04em;margin-bottom:1.1em;padding-bottom:.6em;border-bottom:1px solid var(--line)}
.supp-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.supp-item{background:var(--bg-raise);border:1px solid var(--line);border-radius:var(--r);padding:1.3rem 1.4rem;display:flex;flex-direction:column;transition:transform .4s var(--ease),border-color .3s}
.supp-item:hover{transform:translateY(-4px);border-color:rgba(255,255,255,.28)}
.supp-item h3{font-family:"Inter";font-weight:700;text-transform:none;letter-spacing:0;font-size:1rem;color:var(--ink);margin-bottom:.35em}
.supp-item p{color:var(--muted);font-size:.88rem;line-height:1.55;margin-bottom:1em;flex:1}
.supp-item a{align-self:flex-start;font-size:.76rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--ember-hi);display:inline-flex;align-items:center;gap:.4em}
.supp-item a:hover{text-decoration:underline;text-underline-offset:3px}
.supp-note{font-size:.82rem;color:var(--muted);font-style:italic;margin-top:1em}
@media(max-width:860px){.supp-grid{grid-template-columns:1fr 1fr}}
@media(max-width:560px){.supp-grid{grid-template-columns:1fr}}

@media(max-width:860px){.bio-hero-grid{grid-template-columns:1fr;gap:32px}.coach-photo{max-width:420px}.coach-stack{max-width:420px;margin:0 auto;width:100%}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}